Group Classes & Workshops

Awareness Through Movement Group Classes:
Tali guides a group class through a planned sequence of movements. As a participant, you will explore different movement patterns whilst using your ability to sense, think, feel and imagine. Through observing your own movements and sensations together with exploring new ways to move, you will discover greater comfort in everyday activities and an improved flexibility of mind and body. Classes are gentle and relaxing and are suitable for all ages, levels of performance and fitness. Wearing warm, comfortable clothing is advised.

Upcoming Online Series: Breathing Easy – A 6 class series for transformative breathing.
When:   Starts February 6th. Thursdays 7:45-8:30pm AEST (6 consecutive weeks).
Where:  Online via Zoom.
Investment:    $129 (6 lessons). Booking details: https://www.trybooking.com/CYOIR

 

Workshops: 
Workshops are an excellent opportunity to get further immersed in learning. They provide an opportunity to explore a specific theme in greater attention and detail. Workshops usually involve a series of ATM classes and discussion about a specific topic.